Twelve Step Programs, Dialectical Behavioral Therapy, and Buddhism all highlight the importance of acceptance. Whether it's acknowledging powerlessness over alcohol, embracing unpleasant realities without judgment, or practicing non-attachment to overcome suffering, acceptance plays a crucial role in personal growth and well-being.
It's about accepting the present moment as it is, without resistance or judgment, giving us the space to focus on what we can change within ourselves.
Remember, acceptance is about self-control, not trying to control others.
Peace & love to all
~ KO
Photo Credit: Steve McCamey
