Football is one of the sports need physical strength. The game of football that lasted for 2 x 45 minutes would be quite draining. Moreover, the rest time is given only 15 minutes.
If you look at world-class professional players like Christiano Ronaldo, Hazard, Messi, etc. you will be confused as to how these greenfield actors can survive in that time, but throughout the game, they have to run there and there.
When you see when they compete on television, maybe you do not know how they practice. Of course very strong.
I took some photos when football players do physical exercises in Banda Aceh, Indonesia
photo by @arfa
photo by @arfa
photo by @arfa
photo by @arfa
I like football, but come on, it certainly is not one of the most physical draining sports.
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Every sports need physical
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