10 Benefits of Srikaya Fruit for Human Health .. steemit

Srikaya fruit or apple custard is a fruit that is amazing and much liked by people.

This srikaya fruit in India is called sitafal. Srikaya is a tropical fruit belonging to the Annonacea family. The shape of the fruit varies and can be tilted, round, irregular, heart-shaped or round.
Whatever its form, it has white textured flesh, soft and fine texture, surrounded by seeds and has a very sweet and delicious taste. Make sure you do not consume black and shiny seeds, as it is considered to be slightly toxic.

Srikaya contains antioxidants and vitamin C, which can help get rid of free radicals from the body. The fruit is also rich in sources of calcium, iron, potassium, niacin, vitamin A, fiber and magnesium.

Srikaya contains high calories and natural sugars, so it can be a very healthy and nutritious snack. Srikaya can be consumed in the form of smoothies, juices, desserts and ice cream.

You will be amazed to know the health benefits of srikaya. This fruit is great for heart health, skin, hair, maintaining normal blood pressure and healthy bones. Srikaya can also help cure gum problems.

This fruit leaf is also useful in the treatment of cancer and bark used to treat toothache and gum pain. Here are 10 benefits of srikaya fruit for health: