Pentingnya Daya Tahan & Stamina

in aceh •  7 years ago 

Good morning aceh people and the stemians wherever you are, well this time I'm a little to discuss my own problem, what is the problem ,,
When I was in college first maybe when I was in the odd period of boarding school there may be something wrong with us why so, the first one if it is a child Overseas is the wrong diet, sleep do not know what time, here at start is the life that begins to go wrong day by day we go through the wrong lifestyle and we ourselves realize it but we can not change it like shackled by ourselves,

Yet when we are in the overseas we really need a name with physical and stamina, endurance to survive, let alone we are there that lectures in the sports section of the lecture is very heavy with physical activity, the morning meal when entering sports hours run 5 times around the field , try us if you do not eat at morning what happened, maybe only 1 time around the field was sitting next to the field line because no physical stomach was no content.

Share morning stories with little experience on the shoreline

Hopefully the future we realize what is a healthy life, if already sick there is no meaning anymore.
Begin a healthy life with exercise

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i just follow and upvote to your post ,, so kindly follow me back and upvote at given link ,, then i will upvote to your five more posts

https://steemit.com/news/@awais55/how-to-help-the-victims-of-the-florida-school-shooting-and-avoid-scammers

Tq bg

Postingan yang bagus @syakirdj

Makasih kk,
Bantu vote punya saya ya..saya masih baru

sudah upvote ya , upvote back