Body aches are complaints that are generally harmless. Even so, you still have to be vigilant, because these complaints can interfere with daily activities. Apart from that, you also need to be careful, especially if you experience sciatica pain too often. How to deal with sciatica pain other than medication
- Warm Water Bath. The pressure that hits your muscles and joints due to strenuous physical activity such as lifting weights and so on causes muscles and joints to become stiff and painful
- Massage
- Increase fluid intake
If there are no accompanying medical conditions, generally aching rheumatic pain will heal within a few days by resting and consuming sufficient fluids.
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