Thank you for this tip and book mention @ervinneb!
Today I walked barefoot along the seashore and although I can feel a slight strain/tiredness this evening, I think I will continue with this :)
@actifit newbie alert!
Thank you for this tip and book mention @ervinneb!
Today I walked barefoot along the seashore and although I can feel a slight strain/tiredness this evening, I think I will continue with this :)
Hope you heal :) Take care ! Let me know if it works for you in the longer term :)
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