My Actifit Blog #467 | 16 November 2019 |
Warmly dressed and well rested I drove today to the park run, which as always starts on Saturday at 9.00 AM.
The weather was typical for November, cold (around 3 degrees Celsius) and there was a lot of humidity in the air.
Almost 30 runners gathered again to compete in the weekly race. I enjoy it a lot to participate, although I am rather in the last quartile of the finishers so far.
On the graphic below you can see that today after the 8th Parkrun I managed the distance of 5 km in 32:19 minutes. At my 1st Parkrun on August 3rd it was only 38:31 minutes.
I am sure that I will make 30 minutes for 5 km soon.
But I tell you: every minute less is a fight with myself!
Warm eingepackt und gut ausgeschlafen fuhr ich heute zum Parkrun, der wie immer am Samstag um 9.00 Uhr beginnt.
Das Wetter war typisch für den November, kalt (um die 3 Grad Celsius) und es hing viel Feuchtigkeit in der Luft.
Knapp 30 Läufer haben sich wieder eingefunden um den wöchentlichen Wettkampf zu bestreiten. Mir macht es viel Spaß daran teilzunehmen, obwohl ich bis jetzt eher im letzten Viertel der Zieleinläufer bin.
Auf der unteren Grafik seht ihr, dass ich heute nach dem 8. Parkrun die Strecke von 5 km in 32:19 Minuten geschafft habe. Bei meinem 1. Parkrun am 3. August waren es noch 38:31 Minuten.
Ich bin mir sicher, dass ich 30 Minuten für 5 km bald schaffen werde.
Aber ich sage euch: jede Minute weniger ist ein Kampf mit mir selbst!
Stats for Today
Activity Count: 15 296 steps (counted by my Fitbit device synced with actifit fitness tracker)
Running, Daily Activities
*Holding 103.00 AFITX tokens
Rewarded Activity Reports: Level 7/10
Next Badge: Level 8 needs to have 540 Rewarded Activity Reports!
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Life is Motion! Live an active Lifestyle to stay healthy and fit!
Photos © by actifit-peter
Who-Am-I ?
Who-Am-I ?
Congrats on providing Proof of Activity via your Actifit report!
You were also selected randomly as a LUCKY WINNER for the day. Your rewards were DOUBLED - DOUBLE CONGRATS!!
You have accordingly been rewarded 326.8875 AFIT tokens for your effort in reaching 15296 activity, as well as your user rank and report quality!
You also received an 28.91% upvote via @actifit account. 24.40% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
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Congratulations on improving your time!
Posted using Partiko Android
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Thank you very much! It is quite a challenge with my old bones! :-)
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Lol, my son sings to me "the old gray mare, she ain't what she use to be." So, I understand. Have an amazing Sunday.
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Du wurdest als Member von @investinthefutur gevotet!
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Hi @actifit-peter!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 2.857 which ranks you at #12867 across all Steem accounts.
Your rank has not changed in the last three days.
In our last Algorithmic Curation Round, consisting of 95 contributions, your post is ranked at #61.
Evaluation of your UA score:
Feel free to join our @steem-ua Discord server
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You got a 33.33% promotion boost from @shares courtesy of @peter2017! Thank you for following @Shares rules of promoting your articles.
Have a nice day.
@Shares - Keep steeming good articles to help Steem network grow.
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I saw this too late to vote, but well done. I would hope we could have a few more parkrunners on Steem. That is a pretty small event, but it is great that it can still happen.
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