My Actifit Report Card: TRAINING BEFORE TO WORK Marzo 29 2019

in actifit •  6 years ago  (edited)

Today activity... I started at 06 A.m. before going to work. My activity as been 40 minutes of running and 20 minutes of gym tools...
Then I did a shower and and my working day started...

And you? Do you like training early in the morning?

8413

Aerobics

Height
174 cm

Weight
75 kg

Body Fat
%

Waist
cm

Thighs
cm

Chest
cm

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 39 AFIT tokens for your effort in reaching 8413 activity, as well as your user rank and report quality!
You also received an 1.02% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
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To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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