Walking helps to develop the mind and mind as well as walking. Ensure or not, you can increase your intelligence every day. It helps in delivering oxygen and glucose in the required amount of brain, which works very well for the brain Each 60 minutes walk will reduce your cholesterol levels, which causes arterial pressure and whatever Because of the risk of stroke too much is reduced. Thus, walking helps in blood movement and brain intelligence is very helpful.
@angel.keya1997 tracked today a total of 10120 moves/activity via Actifit Fitness Tracker.
This involved performing activity related to Walking
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activity make u mind positive ....
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Very good analysis regarding walking benefit supported by a very good performance.
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so now we can have a fitness report card?
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Fitness matter isn't it
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Nice post for our health
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mentwlly u are fit ... are u trust this site 😁😀
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Looking very informative for our fitness
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Really a very useful and unique article it was......great bro thanks.
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Nice artical
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good doing great job and the article of today is ownsum
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very good i think you are medical student ?
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@angel.keya1997 the best aspect of walking is that it also hepls in getting rid of depression its my selftested experience
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Very informative. Thanks for such a great information
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Congrats! You just reached the top level milestone via using Actifit fitness tracker and provided Proof of Activity!
You accordingly gained 100 Actifit tokens for attaining 10120 steps!
You also received an 7.65% upvote via @actifit account.
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