Hola Steemit,
Today is a new personal best for me in terms of my activity count.
Never before have I even breached 15K so I am pleased with today's effort.
I got there through starting my physical activity early in the day and not stopping until a put 9pm tonight. I started by cleaning my house and doing household chores.
The vast bulk of my physical activity was achieved by a three hour walk around my local shopping complex. I had a business meeting there during late night hours but after that spent the remainder of the time walking around.
I am not sure how much my effort help translate into grams of fat lost but if I try to repeat this more often I am sure I should be finally able to shed these stubborn kilograms.
Thanks for reading and following.
Apsis.
Height173 cm | Weight78.5 kg | Body Fat% | |||
Waist92 cm | Thighs63 cm | Chest102 cm |
Woah! Awesome count!!! Fantastic! Looks like that might have been a #AutomaticWin. Keep up the great stepping!
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 55.25 AFIT tokens for your effort in reaching 31513 activity, as well as your user rank and report quality!
You also received an 0.77% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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