Another great activity today, and it started with a 30 minutes dumbbell lift and 30 minutes walk to my work, then cutting of tubular steel for the walkway partition and welding it in place then paint it. And then in the afternoon I secure the tent because the wind so strong. Then, a 30 minutes walk going home and end up with a 30 minutes dumbbell lift. That's my activity for the day.
@ardee867 tracked today a total of 10690 moves/activity via Actifit Fitness Tracker.
This involved performing activity related to Daily Activity
Download Actifit Fitness Tracker mobile app from google playstore
Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Congratulations @ardee867! You have completed the following achievement on Steemit and have been rewarded with new badge(s) :
Award for the number of posts published
Click on the badge to view your Board of Honor.
If you no longer want to receive notifications, reply to this comment with the word
STOP
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Congrats! You just reached the top level milestone via using Actifit fitness tracker and provided Proof of Activity!
You accordingly gained 100 Actifit tokens for attaining 10690 steps!
You also received an 6.81% upvote via @actifit account.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit