Another great day full of activity, it started with a 30 minutes of dumbbell lift early in the morning and some breakfast, then, a 30 minutes walk going to work. In my work place, it started with fixing of tarpaulin enclosure of our gym until lunchtime, then, in the afternoon, painting of ceiling in the walkway. Then, a 30 minutes walk going home, and then close it out with a 30 minutes dumbbell lift to close it up. That's my activity for the day. 
Height169 cm |  | Weight60 kg |  | Body Fat% |  |
Waist75 cm |  | Thighs85 cm |  | Chest85 cm |  |
Hi @ardee867!
Keep up the great work!
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Right on @ardee867 :) Thank you for sharing your actifitasticness with us. I hope you have a great weekend. Stay awesome!
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Congrats! You just reached the top level milestone via using Actifit fitness tracker and provided Proof of Activity!
You accordingly gained 100 Actifit tokens for attaining 12065 steps!
You also received an 6.59% upvote via @actifit account.
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