Another busy day after a long weekend because of holiday, National Heroes Day here in the Philippines yesterday, it started with a 30 minutes dumbbell lift in the morning and then, a 30 minutes walk going to my work, and then, we do the preparation for the celebration of "Linggo ng Wika", (National Dialect Week) and at the same time, celebration of our Boss's birthday, we set the place where the "Mass" will take place and the play the student will be perform for tommorow. And then, a 30 minutes walk going home and end up with a 30 minutes dumbbell lift in the early 
Height169 cm |  | Weight60 kg |  | Body Fat% |  |
Waist75 cm |  | Thighs85 cm |  | Chest85 cm |  |
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