Another great day today, it started with a 30 minutes sweat for lifting dumbbells, then some breakfast, shower, then, a 30 minutes walk going to work. In my work, its a feast day, it started with the celebration of the mass for the feast day. All the students participated in the feast day, all student brings foods to be shared with their respective classes. It is really like a Fiesta in our school, we, too, participate, so a lot of work assisting the students in their event. It is a tiring day for us but happy until in the afternoon. Then, after work, a 30 minutes walk going home, then, a 30 minutes dumbbell lift to close out the day. That's my activity for the day. 
Height169 cm |  | Weight60 kg |  | Body Fat% |  |
Waist75 cm |  | Thighs85 cm |  | Chest85 cm |  |
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