My activity for today was a bit cautious, because we have bad weather now, it started with a 30 minutes dumbbell lift in the morning then, a 30 minutes walk going to work, then, in my work we prepare our environment to be ready for the coming storm, we dismantle those things that can be destroy if the storm came by such as billboards and tarpaulins. We put some breakable materials in safe place. And then, when we are finish in our work, we go out early, I go to a 30 minutes walk going home. That's my daily activity for the day. 
Height169 cm |  | Weight60 kg |  | Body Fat% |  |
Waist75 cm |  | Thighs85 cm |  | Chest85 cm |  |
Congrats! You just reached level 5 milestone via using Actifit fitness tracker and provided Proof of Activity!
You accordingly gained 80 Actifit tokens for attaining 9639 tracked activity!
You also received an 2.73% upvote via @actifit account.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Congratulations @ardee867! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
Click on the badge to view your Board of Honor.
If you no longer want to receive notifications, reply to this comment with the word
STOPDownvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Congratulations @ardee867! You have received a personal award!
Click on the badge to view your Board of Honor.
Do not miss the last post from @steemitboard:
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit