Payback for Eating Too Much + Preparation for the Terry Fox Run

Whoops! It was a lazy day today...

Nope. I intentionally skipped jogging this morning. I aim to do it every other day.

but...

I did mention that I got me a fitbit recently right?

I am still getting to know fitbit per se, and while tinkering the app I found out about Fitbit Coach.

I did try it tonight, and boy it was... well.. Just served me right for eating Jollibee spaghetti, cookies and chocolate today. 🙈

I realized the activity at fitbit coach gets automatically linked to my fitbit app but only after I have synced the versa and also logged a "workout" so there's a redundant log.

The Fitbit Coach is not completely free though. There must be a membership fee so that you could access several programs that are supposed to keep you fit and would help you achieve your goals.

Terry Fox Run Abu Dhabi 2019

Source

I am looking forward to joining the Terry Fox Run this coming Friday. With some friends, hopefully. I am sure it will be an exciting one. But I do hope that my exercises and runs this week would be enough to prep me for this non-competitive event.

Source

_{The Terry Fox Run Abu Dhabi is a non-competitive event where people get together as individuals, families, and groups to raise money for cancer research in Terry’s name. It is a day of celebrating Terry’s legacy and helping to keep alive his dream of finding a cure for cancer. The Terry Fox Run is accessible to anyone with no entry fee, no minimum pledge and a non-competitive atmosphere. Participants can walk, wheel, ride or run and most of all have fun while raising funds for cancer research.}

#EveryStepCounts

I know @wil.metcalfe is so passionate about the legacy of Terry Fox and considers him as his childhood hero. Because of this, he has started the #everystepcounts initiative where his a day on his actifit steps would be dedicated to this project that would support the Terry Fox Foundation.

If you'd like to find out more about his virtual trek across Canada in support of this cancer research foundation, please visit his latest post here:

#EveryStepCounts [DAY 5] ACTIFIT [April 16 2019] #AutomaticWin

Let us all support this noble initiative, shall we?

Til then!

❤️ Arlyn

Daily Activity, Moving Around Office, Walking, Weight Lifting