90 mins of workout? ~faints~
I think that's a bit overdoing it to just stay fit or loose weight. That's like body builder level of workout. OuO'
New Challenges Present New Opportunities - My Actifit Report Card: December 12 2018
90 mins of workout? ~faints~
I think that's a bit overdoing it to just stay fit or loose weight. That's like body builder level of workout. OuO'
Heh, I have a lot of ground to make up. It's not really to build muscle but to help my metabolism and build quality than chubs ^o^ I would like to run a certain distance as under a certain time or sprint most of the distance as I can. But top priority at the moment is to help my body metabolize and filter out whatever bad stuff is in my body.
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