My Actifit Report Card: December 7 2019

in actifit •  5 years ago  (edited)

For today's workout session.I did some light stretches followed it up with some rope skipping and then went three rounds on the Heavy bag.

5109
Boxing, Rope Skipping

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@badmusgreene, Overall sounds as you had effective Fitness Session. Most importantly when we do our activities passionately then that brings whole new freshness in our life. Stay blessed.

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Thanks @chireerocks .Hope you had a great day as well.

Welcome and yes i had a pleasant day. Thank you.

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