Today I spent about 25 minutes in the sauna off and on. It was at 190 so I was sweating instantly.
After, that I performed 5 pull ups, one at time (don't judge me)
@blockgators tracked today a total of 4565 moves/activity via Actifit Fitness Tracker.
This involved performing activity related to Treadmill
Download Actifit Fitness Tracker mobile app from google playstore
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I am about to download that Actifit app also.
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Nice post bro.
I have given you Upvote and comments.
Please,
You also do it.
https://steemit.com/mgsc/@mdsohagm24/coinbase-is-boosting-its-crypto-buying-limit-to-usd25k-a-day
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great job, can't wait to see you when that gut is gone.
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Congratulations @blockgators! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
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Your level lowered and you are now a Minnow!
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Your level lowered and you are now a Red Fish!
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Congratulations @blockgators! You received a personal award!
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