아침 운동
초등학교 운동장은 아이들 등교시간 전 ~07:30 운동
11월 시작 첫날 날이 어둑 어둑함에도
매일 꾸준히 아침 운동 몸이 상쾌해짐
동트는 아침 하늘 ♥ 구름 ♥ 달님 ♥ 해님
고래아일랜드~♨ ㅋㅋ~♩♬
동네 놀이터 운동
이 사진은 걍 쭈우우우우~욱~ 고래님들 모두 만나즈앙~!
2018.11.01.(목)
촬영 by @bluengel 블루엔젤
screenshot by @bluengel 블루엔젤
그냥 걸었어~♩♬
오늘도 변함없이 운동 하즈앙~!
깊어가는 가을 아침 저녁 추운 날씨
그럼에도
운동은 매일 꾸준히 ~!
운동을 사랑하자
오늘은 조깅, 달리기, 걷기 운동으로 ~!
운동은 꾸준히 지속되어야 한드앙 ~!
with Actifit
exercise must go on !
26005
Jogging, Running, Walking
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 55.375 AFIT tokens for your effort in reaching 26005 activity, as well as your user rank and report quality!
You also received an 5.57% upvote via @actifit account.
Actifit reward structure has changed recently, and the new rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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thanks :)
Actifit ♥ LOVE ! ♩♬
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Congratulations @bluengel! You have achieved an #AutomaticWin and a 100% up-vote from @AdventureReady! 10,369 Steps before 10am and 26,005 steps by end of day is EXCELLENT!
Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!
By the way! Here at @AdventureReady we believe that the more #AutomaticWin’s around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!
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thanks ! :)
Actifit ♥ LOVE
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This user is on the @buildawhale blacklist for one or more of the following reasons:
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I love your job.
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thanks :)
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언제난 꾸준하시거같아요... !! 보기좋습니다.
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운동 ♥ 사랑
감사합니다~♥
행복한 불금 보내셔용~^^
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