아침 운동
초등학교 운동장은 아이들 등교시간 전
개방시간 06:00~07:30 운동
11월에도
매일 꾸준히 아침 운동 몸이 상쾌해짐
동트는 아침 하늘 ♥ 구름 ♥ 달님 ♥ 해님
OMG !
IT'S RAINING MAN !
HALLELUJAH ♩♬
비내린드앙~!
indoor activities !
하늘도 운동 ♥ 사랑
블루엔젤 목표와 의지
내리던 비 줄어듦
간절하면 우주가 도와 모든걸 이루어준드앙~! ㅋㅋ
운동 시작~!
07:30 이후에는 고래아일랜드에서 운동기구 몸 풀며 근력 강화
압구정 가로수길 은행나무 단풍~♩♬
비내리는 한강 한남대교~♩♬
비내리는 날
그냥 걸었어~♩♬
걸어서 신촌 이대 아트하우스 모모
스웨덴 영화제
☞ https://steemit.com/dclick/@bluengel/--1541678260739
운동 ♥ 사랑
Actifit ♥ LOVE !
고래아일랜드~♨ ㅋㅋ~♩♬
동네 놀이터 운동
이 사진은 걍 쭈우우우우~욱~ 고래님들 모두 만나즈앙~!
2018.11.08.(목)
촬영 by @bluengel 블루엔젤
screenshot by @bluengel 블루엔젤
그냥 걸었어~♩♬
오늘도 변함없이 운동 하즈앙~!
깊어가는 가을 아침 저녁 추운 날씨
그럼에도
운동은 매일 꾸준히 ~!
운동을 사랑하자
오늘은 조깅, 달리기, 걷기 운동으로 ~!
운동은 꾸준히 지속되어야 한드앙 ~!
with Actifit
exercise must go on !
49515
Jogging, Running, Walking
blockchainstudio님의 [곰돌이 보팅 따라하기 이벤트 지급 완료] 53스팀 + 10스달
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Congratulations @bluengel! You have achieved an #AutomaticWin and a 100% up-vote from @AdventureReady! 10,118 steps before 10am and 49,515 steps by end of day is OUTSTANDING!
Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!
By the way! Here at @AdventureReady we believe that the more #AutomaticWin’s around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!
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thanks ! :)
Automaticwin ♥ LOVE !
Actifit ♥ LOVE !
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Congratulations @bluengel! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
Click here to view your Board of Honor
If you no longer want to receive notifications, reply to this comment with the word
STOPTo support your work, I also upvoted your post!
Do not miss the last post from @steemitboard:
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thanks ! :)
steemitboard ♥ LOVE !
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 61.875 AFIT tokens for your effort in reaching 49515 activity, as well as your user rank and report quality!
You also received an 5.47% upvote via @actifit account.
Actifit reward structure has changed recently, and the new rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
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thanks ! :)
Actifit ♥ LOVE !
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4만9천~ 와우 대단하십니다요~
꾸준한 운동 응원합니다~
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감사합니다~♥
운동 ♥ 사랑
행복한 불금 보내셔용~^^
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형 겁나 열심히 운동하는구나!!!
마라톤 이후 휴식중인데 자극된다 ㅋㅋ
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ㅋㅋㅋㅋㅋㅋㅋ
팥쥐암호 형아~!
보팅이 세자리 0.018이얌~! 뜨아~!
럭키 골드 넘버 고마웡~!!! ㅋㅋ
오늘도 운동 ♥ 사랑
자극되라고
형한테 미라 움짤 올린드앙~!
집에서 신촌 이대
3시간 30분 정도 걸리더라궁~ㅋㅋ
점점 더 걸어서 가는 길
멀리 멀리 도전~!
고마웡~♥
행복한 불금 보내셔용~^^
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엄청많이 걸으시는군요
걸어서 서울 한바퀴 돌 기세신데요 ㄷㄷ
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그렇습니드앙~♩♬
서서히 점차 거리를 좀 더 늘리고 있어용~!
감사합니다~♥
행복한 불금 보내셔용~^^
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이벤트 참여 감사합니다ㅎㅎ
보팅 꾹 누르구 가용~^^
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감사합니다~♥
행복한 불금 보내셔용~^^
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건강한 날들이 이어지길 ...
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감사합니다~♥
비와 바람은 운동 의지를 떨어뜨리지는
못합니드앙~♩♬
행복한 불금 보내셔용~^^
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새벽공기에 땀 마르는 상쾌한 아침이군.
나도 저런 때가 있었는데요 ㅠㅠ
오늘 아침 빗소리 들으며 늦잠자고 바로 출군했네요
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바람이 마이 불었어용~ㅋ
감사합니다~♥
오늘도 수고 많으셨어용~!
행복한 불금 보내셔용~^^
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ㅋㅋㅋㅋㅋㅋㅋㅋ포스팅 재밌드앙!
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ㅋㅋㅋㅋㅋㅋㅋㅋ
감사합니다~♥
행복한 불금 보내셔용~^^
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와우~ 새벽운동 굳~
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상쾌한 아침~♩♬
감사합니다~♥
행복한 불금 보내셔용~^^
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꾸준히 운동한다는 것이 좀처럼 쉬운 일이 아닌데.....대단하시네요^^
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폭우 내리는 날에는
아아아~아~앙
운동 쉬고 싶을때도 있지만
꾸준히
운동 ♥ 사랑
감사합니다~♥
행복한 불금 보내셔용~^^
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꾸준한것은 블루엔젤님이 짱인것 같습니다 ^_^
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크하~!
감사합니다~♥
행복한 불금 보내셔용~^^
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감사합니다 ^^
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