아침 운동
초등학교 운동장은 아이들 등교시간 전
개방시간 06:00~07:30 운동
11월에도
매일 꾸준히 아침 운동 몸이 상쾌해짐
동트는 아침 하늘 ♥ 구름(?) ♥ 달님(?) ♥ 해님(?)
오늘은 많이 추워짐 ㅠㅠ
그럼에도...
하늘도 운동 ♥ 사랑
블루엔젤 목표와 의지
간절하면 우주가 도와 모든걸 이루어준드앙~! ㅋㅋ
운동 시작~!
07:30 이후에는 고래아일랜드에서 운동기구 몸 풀며 근력 강화
운동 ♥ 사랑
Actifit ♥ LOVE !
고래아일랜드~♨ ㅋㅋ~♩♬
동네 놀이터 운동
이 사진은 걍 쭈우우우우~욱~ 고래님들 모두 만나즈앙~!
2018.11.17.(토)
촬영 by @bluengel 블루엔젤
screenshot by @bluengel 블루엔젤
그냥 걸었어~♩♬
오늘도 변함없이 운동 하즈앙~!
깊어가는 가을 아침 저녁 추운 날씨
그럼에도
운동은 매일 꾸준히 ~!
운동을 사랑하자
오늘은 조깅, 달리기, 걷기 운동으로 ~!
운동은 꾸준히 지속되어야 한드앙 ~!
with Actifit
exercise must go on !
forealife님이 bluengel님을 멘션하셨습니당. 아래 링크를 누르시면 연결되용~ ^^
forealife님의 이벤트 당첨자 발표!(보팅기여도-374~402차, SBD저자보상-173~179차, 극과극-121~127차)-1차
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 67.875 AFIT tokens for your effort in reaching 35033 activity, as well as your user rank and report quality!
You also received an 6.83% upvote via @actifit account.
Actifit reward structure has changed recently, and the new rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
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thanks ! :)
Actifit ♥ LOVE ♩♬
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저 고래아일랜드 가지고 싶다능~^^*
운동 열심 넛져요!
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고래 아일랜드에
고래 아무도없고
블루엔젤 있다는 함정 ㅋㅋㅋㅋㅋㅋ
행복한 일욜 보내셔용~^^
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Wow this is amazing
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fantastic !
thanks :)
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Follow me I will follow u
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followed !
visited Jaipur City ♩♬
thanks :)
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항상 응원해요.잊지않고 있어요.
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늘 항상 응원해주셔 감사합니다~♥
행복한 일욜 보내셔용~^^
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The #actifit makes it easier to exercise. Way to @stay-actifit.
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yeah !
thanks ! :)
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이벤트 당첨 보팅드립니다.
축하합니다.^^
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감사합니다~♥
행복한 일욜 보내셔용~^^
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Hi @bluengel!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 2.878 which ranks you at #11493 across all Steem accounts.
Your rank has dropped 83 places in the last three days (old rank 11410).
In our last Algorithmic Curation Round, consisting of 253 contributions, your post is ranked at #67.
Evaluation of your UA score:
Feel free to join our @steem-ua Discord server
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thanks ! :)
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Congratulations @bluengel! You have achieved an #AutomaticWin and a 100% up-vote from @AdventureReady! 13,527 steps before 10am and 35,033 steps by end of day is EPIC!
Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!
By the way! Here at @AdventureReady we believe that the more #AutomaticWin’s around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!
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thanks ! :)\nACTIFIT ♥ LOVE ♩♬\nAUTOMATICWIN ♥ LOVE !
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