The beginning of the week was calm.
As usual in the afternoon there was a little activity in the office and a walk for lunch. After lunch, walk on business.
In the evening, I took my son to a training session, and on returning home, I made a run on an ellipse.
Today, my rating in Actifit fell by 4 points. I was a little upset, because I had long been thinking about how to increase my rating.
Therefore, since I had enough strength in the evening, instead of a 30 minute run and 12 km, I ran 45 minutes and 18.5 km.
Amazing thing. Some virtual numbers make me play sports more effectively than numbers of my weight! Still, Actifit is a great idea!
And as usual, I will supplement my report with a photo from one of my walks.
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Excellent photo. Sounds like a beautyfull day ☺ So sorry about your ranking 😞 the more consistently you post your report cards it will continue to go up 💖 even missing one day is a bad hit to the score tho 😔 Sending lots of Reiki love your way 🙏
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Thank you very much! It was really nice day. That's why we trying to go there every weekend 8)
If you interested to know more about this place, you can see these posts:
https://steemit.com/photography/@boddhisattva/wednesday-walk-sunday-walk-in-the-pine-forest-9969f57eb145eest
https://steemit.com/photography/@boddhisattva/such-different-pines-ed0c80a71ae7cest
Yes, I also thought that the rating fell due to the fact that I missed Saturday and did not publish a report that day.
Good day to you! STEEM on!
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Every weekend 😍🙏 That's precious! and so cool 💯 I have no doubt the trees appreciate your presence 💖 Thank you for the links. Great posts! Always a pleasure to injoy the forest💃 Looking forward to more of your adventures 😀👍 Much Love!
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 64.125 AFIT tokens for your effort in reaching 12274 activity, as well as your user rank and report quality!
You also received an 4.58% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Hi, @boddhistats!
You just got a 22.98% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
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