My Actifit Report Card: August 2 2018

Headed to hot yoga last night and I'm aiming to go tomorrow morning as well so today was supposed to be a bit easier... Instead I played basketball and walked 30 floors of stairs afterwards. Maybe just excited that the week is almost over?

Quick edit: whenever I shoot around by myself, I usually play 2 "games".

One is just 25 free throws where I do a jumpshot and/or running layup between attempts and count my free throw % (16 for 25 this time around... a pretty solid score).

In the second, I play against myself as a 1 pointer vs a 2 pointer. This means that I shoot between the free throw and 2 point line until I miss then shoot from behind the 2 point line until I miss. The scores are tracked separately and I go until I hit 25 pts with one. This time around I was around 25 for 32 from 1 pointers and 2 for 9 from 2 pointers so it was a landslide.

They are both pretty much just ways to push myself and get a better workout when solo.

Thanks for stopping by!

@bolsfit tracked today a total of 19890 moves/activity via Actifit Fitness Tracker.
This involved performing activity related to Basketball, House Chores, Moving Around Office, Walking
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