Day 2 of ten days, 100k in the books! #tendays100k
(See my other account @cryptobols for details)
Walked back and forth from work and ran some errands today which propped up my steps for the day. Throw in the following workout and I had a solid total!
Workout:
Shootaround and FT (12 of 25 eek) warmup
1 mile run
3 rounds:
10 db press
15 bw squat
5 pushup
30 mountain climbers
10 backwards lunges
30 bicycle kicks
@bolsfit, I gave you a vote!
If you follow me, I will also follow you in return!
Enjoy some !popcorn courtesy of @nextgencrypto!
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Congrats! You just reached the top level milestone via using Actifit fitness tracker and provided Proof of Activity!
You accordingly gained 100 Actifit tokens for attaining 23880 steps!
You also received an 4.37% upvote via @actifit account.
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