Solid step count today cause I was walking all around. Grabbed a quick gym workout because it was my fourth day in-a-row and I don't want to go too hard as I've just recently been going consistently. The pic is the tools of my small circuit:
4 rounds
10 24kg swings
10 push ups
10 squats with 40lb sandbag
10 40lb medicine ball slams
10 Swiss ball crunches
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