Pretty active day and finally weekend!!!
According to my watch I did 31k steps.
I woke up at 4:30 to do a nice run before the work. 5x1500m intervals. Average pace was 5min/km
After the work I did a 3h „powernap“ before I went to the swimming pool for some swimming, junping and relaxing.
Finished the day with a nice bbq with mah friends and good meat ;-)
Hi @booster916!
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 36.375 AFIT tokens for your effort in reaching 6097 activity, as well as your user rank and report quality!
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There are no excuses for a consistent runner, you just have to adapt yourself to the conditions of your surroundings with the available resources.
@runningproject quote
*Resteemed by @runningproject
Check more about @runningproject at this post.
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