Hej Steemians and actifiters here is my third post; today i had a really good workout. Yesterday i skipped so today i worked on 2 musscle groups. First i worked on my vhest muscles and my biceps. Yeah it was one of those days ;) so i made progress compared to last time becuase last time i was just trying out the difficulty of each exercize and today i pushed it further 💪 keep working on yourself and you will get better, small steps each day
Height194 cm |  | Weight88 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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