My Actifit Report Card: January 17 2019

in actifit •  6 years ago 

Morning workout of weightlifting (legs and shoulders today). It was not too bad. I am doing what is called a “shred” workout, meaning weightlifting with cardio in between. We’ll see how it goes as I progress in my workout plan. I just have to be “willing” to push myself.

2682
Aerobics
Height
5 ft
Weight
11 lb
Body Fat
16 %
Waist
in
Thighs
in
Chest
in

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!