I've been starting october stong and signing up to a month of Bikram Yoga classes has been a great descision so far as I really enjoy them and they really give a great feeling while fixing my skin at the same time. Once this month is over I plan on continuing to go there once a week. Reps are currently a bit on hold because there is only a limited amount each day and going to the hot yoga takes up about 3 hours. I a able to combine my daily actifit goal since walking to it and back equals about 5000 steps.
| Week | Monday | Wednesday | Friday |
|---|---|---|---|
| Week 1 | v | v | ... |
| Week 2 | ... | ... | ... |
| Week 3 | ... | ... | ... |
| Week 4 | ... | ... | ... |
| Week 5 | ... | ... | - |
| Checklist | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| Days Healthy Eating | 1 | 2 | 3 | - | - | - | - |
| Supplements | v | v | v | - | - | - | - |
| Daily Reps | v | x | x | - | - | - | - |
| Sport Activity | v | v | - | - | - | - | - |
| Socialise | v | v | v | - | - | - | - |
| Clean Appartment | v | v | v | - | - | - | - |
| Days No Porn | 1 | 2 | 3 | - | - | - | - |
| NoFap | v | v | x | - | - | - | - |
Both a walk to the supermarket an the walk and back to my bikram yoga classes resulted in exactly 10000 steps reaching the daily Actifit goal on Wednesday. Next report will likely be on friday since I can’t really track my 2 hours of tennis tomorrow.
Thanks !
Very good!!!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Congrats! You just reached the top level milestone via using Actifit fitness tracker and provided Proof of Activity!
You accordingly gained 100 Actifit tokens for attaining 10053 tracked activity!
You also received an 4.58% upvote via @actifit account.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Hi @byebyehamburgers!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 2.501 which ranks you at #15655 across all Steem accounts.
Your rank has dropped 202 places in the last three days (old rank 15453).
In our last Algorithmic Curation Round, consisting of 207 contributions, your post is ranked at #117.
Evaluation of your UA score:
Feel free to join our @steem-ua Discord server
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit