A bit low on step count today but I had a great deal of computer work today, still impressed though packing retail coffee packs filled in the movement well and just going back and forth through the warehouse checking stocks and doing some product photography.
Height167 cm |  | Weight78 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Some of my previous posts you might have missed
Witness Update by @c0ff33a 20.6 @dstors and more
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Coffee’s of the World |
Sublime Sunday by @c0ff33a ☕️
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Steemd v0.20.6
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" A Shy Old British Geography and Biology Geek, is a Nut addict and loves Coffee and obcessed with Jax Jones" as @steemflow describes me.
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You make me dizzy how much you're able to get done in your Life. Coffee business, Witness, Master Curator and Commentor, actifit ,Dad etc..etc..
Keep up the great work, buddy :)
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Thanks, I do seem to keep very busy - and I just realised that I forgot to change the app default activity - so it says I was doing Aerobics all day lol
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Certainly keeping that body and mind active how much coffee are you drinking ....lol...good work bro keep it up :)
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Thank you very much, yes I came up with a Christmas Coffee blend this week and I am really pleased how it came out - Indonesian Monsooned Malabar and Old Brown Java, El Salvador and a Panama Arabica - the first two give a spicy taste and the last two add citrus flavours.
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WOW...How awesome now i got the urge for a Golden Moccona Coffee , it's all i got here but your ones sound a lot better good one you are going to have some pretty happy christmas customers :)
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It is a good number of steps and it is nice to see you in your work environment! Happy walking and enjoy your weekend! 💚
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Thank you very much, there is a lot of standing around while roasting coffee - so I try to walk back and forth a bit while doing it to get some extra steps in!
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Congratulations, Your Post Has Been Added To The Steemit Worldmap!
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 49.25 AFIT tokens for your effort in reaching 7016 activity, as well as your user rank and report quality!
You also received an 4.67% upvote via @actifit account.
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I wonder how Actifit works @c0ff33a but I am afraid to try because good luck on me on exercises I can even walk :/
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damn look at those coffee beans! 😄
after looking at so many people on actifit i'm thinking about walking too :)
maybe something like 10,000 steps every other day.
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Hi @c0ff33a!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 6.215 which ranks you at #240 across all Steem accounts.
Your rank has improved 38 places in the last three days (old rank 278).
In our last Algorithmic Curation Round, consisting of 277 contributions, your post is ranked at #13.
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