My Actifit Report Card: July 13 2019

in actifit •  6 years ago 

Hello dear friends!

Good health is a symbol of a happy brain.The reality is that if we remain happy, then our health will be fine.The body in which there is anger, jealousy and anxiety, there is a lack of good health in that body.
Therefore, always try to be a happy mind in life.People say that taking enough sleep is beneficial for health but if I take more sleep then my headache starts.
Now I have completed my two days actifit exercise session.due to continuous rain I could not find enough time to go my playground at the time of morning that is why I made less points.
Today I raised 9k actifit points by making a journey of 20 kilometre walking along the road, stepping up and down on the stairs, along with daily activities.


Hope you are also enjoying this task and keeping your health maintain.

Keep on actifitting
Keep on pushing #steem

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9021
Daily Activity, Moving Around Office
Height
5.5 cm
Weight
56 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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My brain will be happy if I get out of here, but is fine as long as it can think.?

There are happy brains in useless bodies too. 💕

Posted using Partiko Android

Awesome count.. Keep rocking..bro

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 53.875 AFIT tokens for your effort in reaching 9021 activity, as well as your user rank and report quality!
You also received an 0.60% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
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To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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