It was another nice weather day today, so I got another chance to walk outside in the park. But before that, I went to the Y and did my thing on the treadmill and got my automaticwin.
CLICK TO SEE VIDEO
I need to apologize to you guys for yesterday's post, I talked about doing pullups in the park while blueeyes8960 recorded it, and how she accidentally stopped the recording before I finished. I uploaded the video to YouTube and copied the embed code into steem, looked like everything worked fine, but then come to find out today the video didn't show up on some browsers. So this time I uploaded it to Twitter and put a link in, Bare with me guys, I am still trying to figure all this Steem stuff out. lol
As you can see it wasn't pretty lol, but it reminded me of just how out of shape I get during the long winter months. I struggled pretty bad, I think the reason @blueeyes8960 stopped recording was so she could use the phone to dial 911 😆
Height187.9 cm |  | Weight89.7 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
You're not that out of shape, and no, I didn't need to call 911. Except for myself when I tried to do ONE pull up myself and dislocated both shoulders, lol.
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Lmao, you did not dislocate your shoulders, and as long as we stick with with actifit you are going to be doing more pullups then me,. Your guns are locked and loaded!!
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Great effort actifiting mate :)
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Thank you my good man😀
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Hehe...she tried to call 911. I think you are still strong despite the winter months. Great stepping BTW and wishing you a wonderful high five Friday ahead 👍 😁
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Thanks buddy, and thanks for the motivation on the pushups challenge! Seeing you do it everyday keeps me going. Also wishing you a happy highfivefriday too!!
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Hi, @crypt-skip!
You just got a 0.07% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
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Lol. Wow you got great count today though. Soon you'll be in the same league with @roger5120 and @bluengel. Lol. 50k count!!!
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Thanks buddy, I use to get these kind of numbers all the time, but now I added a lot of running and jogging, into my treadmill workout, so I am beat after about 10,000 steps lol. I am sure I would dis locate something trying to keep up with @roger and @bluengel lol
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@crypt-skip, nice video, buddy! It is fun watching you doing this pull-ups! Have an amazing day!
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Thanks buddy, I am just glad I survived lol
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 64.375 AFIT tokens for your effort in reaching 24073 activity, as well as your user rank and report quality!
You also received an 1.55% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Congratulations @crypt-skip! You have achieved an #AutomaticWin, a 100% up-vote, and a re-steem from @AdventureReady! 10,288 steps before 10am and 24,073 steps by end of day! KEEP ON PULLING IN THOSE STEPS AND REPS!
Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!
By the way! Here at @AdventureReady we believe that the more #AutomaticWin’s around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!
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