RE: Exercise is king

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Exercise is king

in actifit •  6 years ago 

I got sick and lost all progress.
But I am slowly building up a routine to workout a bit in the morning. Its awesome! :D

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Happened to me many times. Just like you can work hard and end up doing 50 or 100 pushups, but take a break of a year and you are back to 10. A little nudge - and you're back at the top.