I felt the need to take it a bit easy this morning so I took one of my shorter walking routes, to Alton Baker Park and back again. There was light to medium rain for most of the first half of my walk.
I’m also trying to get in the habit of doing more mindfulness exercises when I’m visiting the parks in the morning. I sat on a bench for a few minutes, attending to my breathing and experiencing the rain.
After that I headed over to the area that’s a fortress in the AR wizarding world of Harry Potter: Wizards Unite and did a bunch of challenges. Then I headed back home.
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Congratulations!!! You have achieved an #AutomaticWin and a 100% up-vote from @AdventureReady! You have successfully stepped your way to 10,000 steps before 10am! That's what we call starting your day on the right foot! Now the rest of your day is officially the bonus round!
Being intentional with your health and fitness really pays off doesn't it!?
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