My Actifit Report Card: June 12 2019steemCreated with Sketch.

in actifit •  5 years ago  (edited)

Working out is a state of mind and clearly I am not in that state. As you can see. Steps are only from dogwalks and office strolls.

Back to week 1 on revive. So back to removing extra sugars from my diet. Then next week redo the keepfit yoga.

About to have another water. 8?


[edit]

turns out it was 9+ (the plus I use when i have something more than 250 ml)



12186
Daily Activity, Moving Around Office, Walking

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