ITA 🇮🇹
Ciao amici di Steem😊
Come va? Spero tutto bene.
Ho appena superato una giornata di "inizio influenza", stamattina non andava molto bene ma nel pomeriggio fortunatamente mi sono ripresa.
Ecco a voi i passi che ho fatto portando fuori il cane🐾
Un nuovo modo di fare un po' di "cardio" e muoversi un po' dopo queste feste.
Non so vuoi ma questi giorni di festività mi hanno un po' scombussolato la routine😅 ho bisogno di normalità, niente abbuffate e più focus🔥
ENG 🇬🇧 🇺🇸
Hi Steem friends😊
How are you? I hope is all well.
I just passed a day of "flu start", this morning wasn't very well but luckily I recovered in the afternoon.
Here are the steps I took when i taking out the dog🐾
This Is a different way to do some "cardio" and move our bodies after these holidays.
I don't know you, but these holidays have messed up my routine 😅 I need return at my normal routine, without binges and more focus🔥
Quasi 12000 passi, complimenti davvero, io a malapena ne ho fatti la metà e con tanta fatica!!!
!BEER
!DERANGED
!SHOP
!MARLIANS
!COFFEEA
!trdo
!giphy smile
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Fa niente almeno li hai fatti👏🏻😉
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Congratulations @mad-runner, you successfuly trended the post shared by @desyfit!
@desyfit will receive 5.21462813 TRDO & @mad-runner will get 3.47641875 TRDO curation in 3 Days from Post Created Date!
"Call TRDO, Your Comment Worth Something!"
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giphy is supported by witness untersatz!
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L'influenza è dappertutto in questi giorni!
!BEER
!trdo
!DERANGED
!SHOP
!ILBASA
!MARLIANS
!COFFEA
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Si veramente...
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You need to stake more BEER (6 staked BEER allows you to call BEER one time per day)
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You just received DERANGED @desyfit Keep up the great work, view all your tokens at steem-engine.com
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Congratulations @desyfit! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
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Congratulations @desyfit, your post successfully recieved 5.21462813 TRDO from below listed TRENDO callers:
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你好鸭,desyfit!
@robibasa给您叫了一份外卖!
由 @mia-cc 斤斤 迎着海啸 徒步 给您送来
新手村合成团 祝你新年快乐!
吃饱了吗?跟我猜拳吧! 石头,剪刀,布~
如果您对我的服务满意,请不要吝啬您的点赞~
@onepagex
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你好鸭,desyfit!
@mad-runner给您叫了一份外卖!
由 @lovelemon 拧萌 迎着飓风 undefined 给您送来
新年快乐!
吃饱了吗?跟我猜拳吧! 石头,剪刀,布~
如果您对我的服务满意,请不要吝啬您的点赞~
@onepagex
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Lucky you @desyfit here is your COFFEEA, view all your tokens at steem-engine.com Vote for c0ff33a as Witness
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 62.4425 AFIT tokens for your effort in reaching 11906 activity, as well as your user rank and report quality!
You also received an 0.71% upvote via @actifit account.
The following boosts were applied to your post:
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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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You just received DERANGED @desyfit Keep up the great work, view all your tokens at steem-engine.com
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View or trade
BEER
.Hey @desyfit, here is a little bit of
BEER
from @mad-runner for you. Enjoy it!Learn how to earn FREE BEER each day by staking.
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