Sunday Mood✨steemCreated with Sketch.

in actifit •  5 years ago 

ITA 🇮🇹


Ciao amici di Steem😊
Come va? Spero tutto bene.

Ho appena superato una giornata di "inizio influenza", stamattina non andava molto bene ma nel pomeriggio fortunatamente mi sono ripresa.

Ecco a voi i passi che ho fatto portando fuori il cane🐾
Un nuovo modo di fare un po' di "cardio" e muoversi un po' dopo queste feste.

Non so vuoi ma questi giorni di festività mi hanno un po' scombussolato la routine😅 ho bisogno di normalità, niente abbuffate e più focus🔥


Untitled-2.png

ENG 🇬🇧 🇺🇸


Hi Steem friends😊
How are you? I hope is all well.

I just passed a day of "flu start", this morning wasn't very well but luckily I recovered in the afternoon.

Here are the steps I took when i taking out the dog🐾
This Is a different way to do some "cardio" and move our bodies after these holidays.

I don't know you, but these holidays have messed up my routine 😅 I need return at my normal routine, without binges and more focus🔥

11906
Walking

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Quasi 12000 passi, complimenti davvero, io a malapena ne ho fatti la metà e con tanta fatica!!!

!BEER
!DERANGED
!SHOP
!MARLIANS
!COFFEEA
!trdo
!giphy smile

Posted using Partiko Android

Fa niente almeno li hai fatti👏🏻😉

Posted using Partiko Android

Congratulations @mad-runner, you successfuly trended the post shared by @desyfit!
@desyfit will receive 5.21462813 TRDO & @mad-runner will get 3.47641875 TRDO curation in 3 Days from Post Created Date!

"Call TRDO, Your Comment Worth Something!"

To view or trade TRDO go to steem-engine.com
Join TRDO Discord Channel or Join TRDO Web Site




giphy is supported by witness untersatz!

L'influenza è dappertutto in questi giorni!

!BEER
!trdo
!DERANGED
!SHOP
!ILBASA
!MARLIANS
!COFFEA

Posted using Partiko Android

Si veramente...

Posted using Partiko Android

You need to stake more BEER (6 staked BEER allows you to call BEER one time per day)

deranged You just received DERANGED @desyfit Keep up the great work, view all your tokens at steem-engine.com

Congratulations @desyfit! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You made more than 200 comments. Your next target is to reach 300 comments.

You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Vote for @Steemitboard as a witness to get one more award and increased upvotes!

Congratulations @desyfit, your post successfully recieved 5.21462813 TRDO from below listed TRENDO callers:

@mad-runner earned : 3.47641875 TRDO curation


To view or trade TRDO go to steem-engine.com
Join TRDO Discord Channel or Join TRDO Web Site

  ·  5 years ago 

你好鸭,desyfit!

@robibasa给您叫了一份外卖!

@mia-cc 斤斤 迎着海啸 徒步 给您送来
新手村合成团 祝你新年快乐!

吃饱了吗?跟我猜拳吧! 石头,剪刀,布~

如果您对我的服务满意,请不要吝啬您的点赞~
@onepagex

  ·  5 years ago 

你好鸭,desyfit!

@mad-runner给您叫了一份外卖!

@lovelemon 拧萌 迎着飓风 undefined 给您送来
新年快乐!

吃饱了吗?跟我猜拳吧! 石头,剪刀,布~

如果您对我的服务满意,请不要吝啬您的点赞~
@onepagex

coffeea Lucky you @desyfit here is your COFFEEA, view all your tokens at steem-engine.com Vote for c0ff33a as Witness

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 62.4425 AFIT tokens for your effort in reaching 11906 activity, as well as your user rank and report quality!
You also received an 0.71% upvote via @actifit account.
The following boosts were applied to your post:


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

deranged You just received DERANGED @desyfit Keep up the great work, view all your tokens at steem-engine.com


Hey @desyfit, here is a little bit of BEER from @mad-runner for you. Enjoy it!

Learn how to earn FREE BEER each day by staking.