Weightlifting and 10.9k steps. My Actifit Report Card: August 4 2018

in actifit •  6 years ago 

Today I went for a few days of out of town vacation but before that, I managed to squeeze in a weight lifting session:

BP 40 4x8
DL 50 4x8
MP 30 4x4
BR 42 4x4

There will be no weights for the next day but hopefully some walking and maybe swimming and biking.
Hope you had a good day too



@didmyownresearch tracked today a total of 10894 moves/activity via Actifit Fitness Tracker.
This involved performing activity related to Walking, Weight Lifting
Download Actifit Fitness Tracker mobile app from google playstore

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Congrats! You just reached the top level milestone via using Actifit fitness tracker and provided Proof of Activity!
You accordingly gained 100 Actifit tokens for attaining 10894 steps!
You also received an 9.75% upvote via @actifit account.