My Actifit Report Card: June 10 2019

in actifit •  6 years ago 


Today was what I would call a major kick in the pants for walking, and I couldn’t have asked for anything more!

After donating plasma this morning, I decided to walk along the canyon rim to finally do something that was not hindered by my own fears and worries. Being able to get 15,000 steps out of it, some Geon, and some wicked sunburns on my neck and arms was something that I can tell myself that I can be proud of.

If you ever feel like you are in a slump, do something beyond your own comfort zone. I personally would have found beautiful sites and a hefty work out from this to kick my week off with something more!

Tomorrow I will be spinning after my appointment tomorrow with the therapist. I have missed this from my slack week.

15415
Walking
Height
5.9583333 ft
Weight
227 lb
Body Fat
%
Waist
in
Thighs
in
Chest
in

actifit Monday overcome canyon TwinFalls walking FitBit scenery
6 years ago by

Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

  • Disagreement on rewards
  • Fraud or plagiarism
  • Hate speech or trolling
  • Miscategorized content or spam

Submit
$0.04
    12 votes
    2
    Authors get paid when people like you upvote their post.
    If you enjoyed what you read here, create your account today and start earning FREE STEEM!
    Sort Order:  
  • Trending
    • [-]
      ·  6 years ago 

    Congrats on providing Proof of Activity via your Actifit report!

    You have accordingly been rewarded 54.75 AFIT tokens for your effort in reaching 15415 activity, as well as your user rank and report quality!
    You also received an 1.04% upvote via @actifit account.
    Actifit rewards and upvotes are based on your:

    • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
    • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

    Actifit is now a Steem Witness. If you believe in our project, consider voting for us

    rulersig2.jpg
    Vote for Actifit as a Witness
    Chat with us on discord | Visit our website
    Download on playstore | Download on app store
    FAQs | Text Tutorial | Video Tutorial

    Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

    • Disagreement on rewards
    • Fraud or plagiarism
    • Hate speech or trolling
    • Miscategorized content or spam

    Submit
    $0.00
      1 vote
      [-]
        ·  6 years ago 

      Congratulations @disizsarg3! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

      You distributed more than 50 upvotes. Your next target is to reach 100 upvotes.

      You can view your badges on your Steem Board and compare to others on the Steem Ranking
      If you no longer want to receive notifications, reply to this comment with the word STOP

      To support your work, I also upvoted your post!

      You can upvote this notification to help all Steem users. Learn how here!

      Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

      • Disagreement on rewards
      • Fraud or plagiarism
      • Hate speech or trolling
      • Miscategorized content or spam

      Submit
      $0.00
        1 vote