I started off today's activity routine with a short walk to the office. I made it as fast and intense as possible just so I can maximize the moment for both heart and muscle strengthening.
It was a most rewarding experience as my body quickly raced out of the morning chill just as if I just drank a warm tea.
My afternoon was filled with office activities. 'Twas a painful thing, I couldn't move about with my phone.
Night time was exercise time. I did some indoor jogging for about thirty minutes straight followed by push ups and a few boxing moves.
I cut it off after hitting my new daily goal at seven thousand steps minimum. I took a warm shower and now I'm waiting to fall asleep.
Reflecting back on the day, I discovered it's been a fulfilled one for me.
Thanks for reading, see you soon. 
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 55.0689 AFIT tokens for your effort in reaching 7106 activity, as well as your user rank and report quality!
Rank Bag - L1 + 10 % User Rank 
Sports Hat - L1 + 15 % AFIT 
Water Bottle - L1 + 5 AFIT 
Running Shoes - L1 + 10 AFIT
You also received an 0.73% upvote via @actifit account.
The following boosts were applied to your post:
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit