Today was a very busy Monday. By 5pm I had over 5000 steps counted.
After work I headed back to the gym to work off some of the soreness. It's rough after being away for a month. But no pain no gain- right.
I started today on the treadmill getting in 1.25 miles before heading over to weights. After 30 minutes on weights I thought I would spend some time on the elliptical. That thing kicked my butt. After 7 minutes I was looking for the door. My legs couldn't take anymore.
Hopefully tomorrow I will be able to get in some more gym time after work.
Treadmill.
Elliptical.
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 43.2875 AFIT tokens for your effort in reaching 8649 activity, as well as your user rank and report quality!
You also received an 0.39% upvote via @actifit account.
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