It felt good to be outside and running again after a few days off. Had to take some time off since an old injury was bothering me.
This is the same injury I talked about in my first confessions of a division 1 athlete post. This injury actually had nothing to do with athletics. I was playing around with my cousin during vacation and happend to step backwards through a glass panel in the door. I sliced through 3 toe extensors tendons and both peroneal tendon in my left ankle.
Every so often the outside of my ankles gives me problems and I'm not really sure why. But I always play it safe when it does bother me.
Anyways, had to push my kiddo in the running stroller today during my run and ran a little over 3 miles which felt pretty good. It is quite bit more difficult when running uphill with the stroller though.
I'm just trying to keep the pace I'm running easy and not push to much. So far I've been mostly successful at this!
I also finally met a goal. I hit One Million Sports Tokens, yesterday actually!
Thanks to those who have interacted with me the past few weeks. The interaction makes writing her much more enjoyable and I at least know a few people are reading what I've written.
I'll keep pushing forwards here as it makes more sense for me to work hard here then directly on steemit.
Either way, I'll keep writing, reading and growing with the community.
Height175.20000000000002 cm | Weightkg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
Good report! Keep sending track...
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Appreciate it
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When you have an injury, sometimes it takes a long time to get better. Hope you will recover completely soon.
Congratulations on your achievement, @dzboston33!
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Thank you! I've been running the past few days pain free. Haven't had time to make a report though since my kiddo has been ill!
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Mazel Tov, congrats on your achievement and well deserved
lambo time
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Thanks, wish I could spend more time writing so that I could contribute more.. But daily life is just to busy sometimes. Work, pick up kid and take care of him, cook dinner for the wife when she gets off, hang out with wife for an hour and sleep. Almost no time to sit and write!
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I'm glad that you reached that goal @dzboston33! I'm on a target of 1.5 million Sports Power too. Keep doing great.
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I saw that you're almost there!
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Thanks bud! I'm amazed by how you produced your contents. Always well written.
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Good job on your @actifit steps! It is best to err on the conservative side when an old injury flares up or even one maybe you didn't realize you'd done. Congrats on the Sports Tokens too. Have a wonderful evening.
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Thank you! Yes I agree that is best to take a conservative side when an old injury comes back. It is so easy to try and push through and end up hurt again.
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 55 AFIT tokens for your effort in reaching 7584 activity, as well as your user rank and report quality!
You also received an 21.90% upvote via @actifit account. 21.22% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Congratulations!!!
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