10K Steps and a Day Off From Running

in actifit •  5 years ago 

My legs felt a bit sluggish today so I took the day off from running. I did get some physical activity with my students and chasing my kid around today. I'm pretty happy that I got 10K steps in today.

I'm hoping to hit somewhere around 15K steps tomorrow since I will be running again. This shouldn't be to hard if I run 4 or 5 miles in the morning or afternoon.

10196
Walking
Height
175.20000000000002 cm
Weight
60.6 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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