My Actifit Report Card: outubro 30 2018

in actifit •  6 years ago 

One more day and good, I managed to reach the goal of Sunday, I hit the 30k steps.

I'm exhausted, I did a little more than my usual workout.

Here I am in a stress damn because of the kitchen cabinets that this setup is never ready, full of adjustments, there is patience.

Coming home I decided to hit a photo of the beach near the house, what do you think?

It's just for today.

Follow the 10k steps before 10 AM.


Agora em português

Mais um dia e bom, consegui chegar na meta de domingo, bati os 30k passos.

Estou exausto, fiz um pouco mais que meu habitual de exercícios.

Aqui ando num estresse danado por causa dos armários da cozinha que nunca fica pronto essa montagem, cheia de ajustes, haja paciência.

Voltando para casa resolvi bater um foto também da praia perto de casa, o que vocês acham?

Por hoje é só.

Segue comprovante dos 10k passos antes das 10 da manhã.




30134
Aerobics, Daily Activity, Running, Walking

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AUTOMATIC WIN.jpg
Congratulations @ereismatias! You have achieved an #AutomaticWin, a 100% up-vote, and a re-steem from @AdventureReady! 10,525 Steps before 10am and 30,134 steps by end of day is FANTASTIC!

Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!

By the way! Here at @AdventureReady we believe that the more #AutomaticWin’s around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!

💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥

You got a 33.33% upvote from @voteme courtesy of @ereismatias! For next round, send minimum 0.01 SBD to bid for upvote.

Do you know, you can also earn daily passive income simply by delegating your Steem Power to voteme by clicking following links: 10SP, 25SP, 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.

Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 50.875 AFIT tokens for your effort in reaching 30134 activity, as well as your user rank and report quality!
You also received an 5.66% upvote via @actifit account.
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To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
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This post was upvoted by 5 accounts and @interfecto thanks to @ereismatias

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