Even though today was a busy day at work I got some time this afternoon on #trailtuesday to run my standard local trail with my trail puppy Spokie aka Ghost.
My Achilles only lasted about 4km and I had to walk the rest of the way. I've booked a physio appointment for Thursday. Let's hope they can sort me out.
Keep exploring...
@extremejogging
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You got a 2.40% upvote from @minnowvotes courtesy of @extremejogging!
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No need to be a masochist to run well... but a bit of pain could make you stronger. ;)
@amico
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You got a 7.34% upvote from @brupvoter courtesy of @extremejogging!
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