Salaam to all fitness enthusiastic!!
Today it was raining here in Islamabad. So I could not do jogging today and done most of my activity with daily activities. I managed to 10 k today .
@faheem023 tracked today a total of 10174 moves/activity via Actifit Fitness Tracker.
This involved performing activity related to Rope Skipping, Running, Shopping, Walking
Download Actifit Fitness Tracker mobile app from google playstore
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Good for you as it is a healthy activity continue it regularly
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salam brother i upvote you please upvote me
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wow real man bro..thanks for share..
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You really a hard worker. Carry on ;)
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This is very helpful for monitor our health
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https://steemit.com/songs/@naveed80500/2bfp2mrl
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Congrats! You just reached the top level milestone via using Actifit fitness tracker and provided Proof of Activity!
You accordingly gained 100 Actifit tokens for attaining 10174 steps!
You also received an 7.23% upvote via @actifit account.
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only exercise in ur post ... write something else brooo
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Being fit is always good option
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Really healthy for our health
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exercise isa good tool for good health ....
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