오늘은 아침 출근시간에
강남역에서 선릉역까지 걸었더니
걸음 수가 좀 많군요
출퇴근시간에 조금 걷고
점신시간에 좀 걷는걸로는
10000보 채우기 쉽지 않네요
Actifit 처음 올려 보네요
요렇게 하는게 맞나요?
Height178 cm |  | Weight89 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
강남역에서 선릉역까지 운동하려고 일부러 걸어가신거에요? 오~! 운동하겠다는 강력한 의지 ^^
Actifit 많이 하시던데 저도 대세에 따라야되나 싶네요 ㅎ
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강남까지 버스로 가는데 출근시간이 여유가 있을때는 가끔 걸어가기도 해요
요즘 actifit 많이들 하시더라구요 ^^
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만보요? 8천보도 못채우던데...-_-;;;
전 역사이가 멀어 걷기도 힘들고...
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actifit이 조금 걸음수가 많이 나오는것 같더라구요
다른 걷기앱은 8000보 조금 넘었던것 같아요 ^^
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 31 AFIT tokens for your effort in reaching 12674 activity, as well as your user rank and report quality!
You also received an 2.95% upvote via @actifit account.
Actifit reward structure has changed recently, and the new rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Thank you~ :-)
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처움 보는 앱이네요. 하루에 1000보 이상은 걸어야 운동이 좀됩니다.
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걸음수를 기록하는 앱으로 앱에서 바로 스팀으로 글쓰기가 되고
걸음수에 따라 보팅을 해주는것 같습니다.
저도 처음 써봐서..
하루 10000보 걸으려고 하는데 쉽지 않더군요 ^^;
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첫 액티핏 포스팅 축하드립니다~!
팔뤄 감사합니다~^^
맞팔했어용~!
행복한 하루 보내셔용~^^
Posted using Partiko Android
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반갑고.. 감사합니다.
블루엔젤님도 행복한 하루 되세요 ^^
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저는 저번에 프로미스팀에 만보도 아니고 만오천보로 도전했다가 완전 깨졌습니다. 2일 걷고 더 못 걸었네요 ㅋㅋㅋㅋㅋㅋㅋ
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르바님은 2만보쯤은 충분히 걸으실 것 같은데요
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하루에 만보....건강해지겠어요^^
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그러려고 하는데 쉽지않네요 ^^;;;
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Congratulations @gfriend96! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
Click on the badge to view your Board of Honor.
If you no longer want to receive notifications, reply to this comment with the word
STOPDo not miss the last post from @steemitboard:
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12000보 이상 걸으신거 아닌가요??
이 시스템 많이 쓰시던데 스팀잇이랑 연동되는 앱인가요??
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Actifit 앱에서 스팀잇으로 포스팅하는 기능이 있어요
계정이랑 포스팅키입력하고 내용 쓰면 제가 올린것 처럼 포스팅되네요
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만보라 천전 천보라도 채우는지 모르겠네요 ㅎㅎ
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하하 저도 만보 채유기 쉽지않더라구요
어제는 1000보쯤 모자라서 퇴근길 밤중에 아파트 돌며채웠는데
집에 가자마자 아이 재우느라 같이자서 올리질 못했네요 ㅠㅠ
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강남에서 역삼까지는 걸어도 선릉까지는 꽤 다리게 아플텐데 대단하시네요 ^-^
저도 왕년에 자주 걷던 길이라 막 상상이 됩니다 ㅎㅎ
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그래도 역삼까지만 오르막길이고 거기지나면 선릉까지 내리막길이라 걸을만 하네요 ^^
오.. 왕년에 요쪽에 계셨었나보군요
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하루에 만보걷기 생각보다 힘들더라고요^^;
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네 만보가 쉽지 안더라구요 ^^;;
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포스팅거리도 되고 토큰도 쌓이고 쏠쏠해요^-^화이팅 ㅎ
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Congratulations @mimistar ! you got 1.150 SBD 1st prize of holdem round 146.see more info at https://steemit.com/@steemit.holdem
JOIN HOLDEM ( needs 0.100 SBD )
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출퇴근할때 걷는게 쉽지가 않을텐데 ㅎㅎ 대단하십니다
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출퇴근때라도 시간되면 조금걷는거죠머
평소에 운동할 시간을 따로 못내니..
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카일의 보팅이벤트III 당첨!!! 축하드려욧!
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감사합니다 ^^
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