Sunday was a very busy day for me. Started off with an 11km run before the rest of the family were up.
Spot of shopping this morning with some ice cream treats for all.
Finished off with a beer making session at home...managed to make a delicious smelling brown ale.
Cheers
Height186 cm |  | Weight88 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Congrats on providing Proof of Activity via your Actifit report!
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Hello @gholsa! This is a friendly reminder that you have 3000 Partiko Points unclaimed in your Partiko account!
Partiko is a fast and beautiful mobile app for Steem, and it’s the most popular Steem mobile app out there! Download Partiko using the link below and login using SteemConnect to claim your 3000 Partiko points! You can easily convert them into Steem token!
https://partiko.app/referral/partiko
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Hello gholsa, welcome to Partiko, an amazing community for crypto lovers! Here, you will find cool people to connect with, and interesting articles to read!
You can also earn Partiko Points by engaging with people and bringing new people in. And you can convert them into crypto! How cool is that!
Hopefully you will have a lot of fun using Partiko! And never hesitate to reach out to me when you have questions!
Cheers,
crypto.talk
Creator of Partiko
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Congratulations @gholsa! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
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Congratulations @gholsa! You received a personal award!
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Vote for @Steemitboard as a witness to get one more award and increased upvotes!
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