Today i was reading about fitness quotes and i found this
Take care of your body.
To enjoy the glow of good health, you must exercise.
Reading is to the mind what exercise is to the body.
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
So back to me...
Hello fitness freaks ,
Today only football and running because my neck had little bit of pain
So i skip the gym..
But because of skipping...
I ran all the way to stadium from my home...
Ok guys meet you tomorrow same time...
Stay active , Stay fit...
Follow me @gonewithwind
Height183 cm |  | Weight70.3 kg |  | Body Fat% |  |
Waist76.2 cm |  | Thighs50 cm |  | Chest84.5 cm |  |
Goodwork, following and joining the fitness revolution too.
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Congrats! You just reached the top level milestone via using Actifit fitness tracker and provided Proof of Activity!
You accordingly gained 100 Actifit tokens for attaining 35048 steps!
You also received an 3.74% upvote via @actifit account.
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