It was just too hot today to accomplish anything outside. Even Brownie was feeling the heat and wanted to stay inside. Her brief excursions outside consisted of quickly doing her business and heading back inside. So to compensate for my lack of activity today, I spent 35 minutes on the treadmill this evening.
Height6.2 ft | Weightlb | Body Fat% | |||
Waistin | Thighsin | Chestin |
keep it up
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Hi, @gregory-f!
You just got a 2.02% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 37.125 AFIT tokens for your effort in reaching 7772 activity, as well as your user rank and report quality!
You also received an 0.26% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit